Seasonal soup recipes are a great way to warm our bodies during the cold months as well as an easy way to add lots of those immune-boosting green light foods to keep us healthy. We all know the challenges of staying healthy during this season and trying to make...
Summer is here and all the fun that comes with it! Whether you are at a family picnic, a holiday cookout or a day at the lake, this Cannellini Bean Salad is sure to be a crowd pleaser! High in protein and nutrient dense veggies with lots of flavor and summer flare....
Each month we will share a deliciously nutritious recipe. In honor of Father’s Day and fun summer gatherings, we chose a recipe that can be oven-baked or grilled. The perfect combination of sweet and salty flavors along with delicious Green Light Foods and...
Ingredients: • Ground Turkey (or Chicken Breast chunks, Ground Bison) • Toppings – Onion, Celery, Red Bell Peppers, Org. Mushrooms, Roma Tomatoes or tomatillos, Broccoli, etc. • Org. Pizza Sauce (or homemade) • Org. Mozzarella cheese • Spelt Tortilla or Flat Out!...
Here’s another way to get some great salmon into you or your children’s diet. It is yummy, healthy goodness for your taste buds and your body fuel! Ingredients: 2 Tbs. Honey Mustard 2 Tbs. Plain Yogurt 1 6oz. Can 365 Everyday Value Alaskan Wild Salmon 1 red bell...
Nutty-Apple-Citrus-Cinnamon makes 4 cups 2 large Red apple, organic 2 large Granny Smith apple, organic 2 medium oranges, organic 2 large lemons, juiced 3/4 tsp cinnamon (add more if you’d like) 1 Tbsp organic real maple syrup (or less – to taste) 2-3 tsp...
