Individual Coaching with Stephanie
Stephanie Wolfe
National Board Certified Health and Wellness Coach
I will help you discover the best ways to achieve your health goals during this personal consultation where we will evaluate your current lifestyle, identify your needs, and work together to develop a plan specific to your age, body type, budget, and health challenges. This can be achieved through online coaching or in person. Optimal wellness begins with having the knowledge, practical tools, and accountability to make, implement, and maintain healthy Core Values, Lifestyle, Exercise, Attitude, and Nutrition. This personalized 7-week journey is a complete wellness program that focuses on sustainable changes and comes with the proprietary “Coach in your Corner” concept to stay connected through face-to-face meetings, phone consults, quick texts or emails with your coach. It is designed to empower you for better control and confidence. This in-depth education, healthy meal suggestions, recipes, customized for you can address numbers correction (weight, cholesterol, blood pressure, sugar, inflammation) or just offer a comprehensive plan for living “Long and Strong.” Let’s talk!
The Individual Coaching Program CLEAN Living Series has been a hit with many recipients of this one-on-one personal coaching in Character, Lifestyle, Exercise, Attitude, and Nutrition. The health and wellness guidance receive over the series of sessions is entertaining, inspiring, and educational! Stephanie’s personalized coaching and training tools offer unsurpassed results. Topics include: Orientation & Traffic Light Eating, Brainy Breakfasts, and Grains, Veggies and Fruits for Life, The Skinny on Fats, Power Up on Protein, Water Your Body, Menu Planning, Summary, Review, and Transition to Phase 2 Body Systems Support, and Phase 3 Maintenance (CLEAN for Life).
1 Private Individual Coaching Session – Assessment and Agenda Mapping Session
$100.00 / ONE 60-Minute Healthy Living Consult (for you or a loved one)
Price: $100.00
PHASE 1 – C.L.E.A.N. Concepts
$900 / Seven 60-min Topic-Driven Sessions
Price: $900.00
PHASE 2 – Beyond C.L.E.A.N.
$750 / Six 60-min Topic-Designed Sessions
Price: $750.00
PHASE 3 – Living C.L.E.A.N.
$500 / Four 60-min Transition Sessions
Price: $500.00
BEST VALUE!
17 Week Series – Total 3-Phase Package Price Individual Coaching Program (ICP)
$2150 / Seventeen 60-min sessions (Phase 1: C.L.E.A.N. Concepts, Phase 2 Beyond C.L.E.A.N., Phase 3 Living C.L.E.A.N.)
Price: $1950.00 Pay in Full price (save $200)
Give the gift that keeps on giving! Your loved one’s favorite gift this year will be something that will be enthusiastically received and sincerely appreciated! ME! Yes, me, a National Board Certified Health and Wellness Coach. Their own personal coach! What piece of electronics beats that?
Give the gift of health this year and you will give the gift that keeps on giving for a lifetime! This year your loved one can open a certificate for a healthy alternative to the piles of gifts that collect dust on shelves or end up at the bottom of a closet. This year buy your loved ones a Gift Certificate for nutrition coaching, a registration to one of my many fun, informative, and life-changing workshops, OR you may want to go all the way for your loved one by making the ultimate purchase of a 7-week or 17-week Individual Coaching Program.
The 7-week Individual Coaching Program (Phase 1: Clean Eating) has been a hit with many recipients of this one-on-one personal coaching in my CLEAN Concepts program designed around Character, Lifestyle, Exercise, Attitude, and Nutrition! The nutritional guidance they receive over our 7 sessions together is both entertaining and educational! My personalized coaching and training tools offer unsurpassed results. Topics that will be covered: Orientation & Traffic Light Eating, Brainy Breakfasts, and Grains, Veggies and Fruits for Life, The Skinny on Fats, Power Up on Protein, Water Your Body & Menu Planning, Summary, Review, and Transition to Phase 2 Body Systems Support Phase, and Phase 3 Maintenance Phase (Making Health Your Hobby).
Give the gift of health to your Dad, Mom, Husband, Wife, Sister, Friend, Employee, Boss, OR YOURSELF! It’s easy to improve the health and nutrition lifestyle for those you love with a gift coaching from National Board Certified Health and Wellness Coach, Stephanie Wolfe.
1 Private Individual Coaching Session – Assessment and Agenda Mapping Session
$100.00 / ONE 60-Minute Healthy Living Assessment & Coaching (for you or a loved one)
Price: $100.00
7 Week Series – Individual Coaching Program (ICP)
$900 / Seven 60-min sessions (Individual Coaching Program (Includes Assessment, Recipes, andSmart Shopping List)
Price: $900.00
17 Week Series – Individual Coaching Program (ICP)
$1950 / Seventeen 60-min sessions (Individual Coaching Program (Phase 1: Clean Eating, Phase 2 Body Systems Support, Phase 3 Maintenance)
Price: $1950.00