(770) 846-3515

THE GIFT OF HEALTH

Give the gift of health to those you love and it will be something that will be well received, enthusiastically used and sincerely appreciated!  ME! Their very own National Board Certified Health and Wellness Coach! They have health and wellness goals, let me help them reach those goals.

Walk and Talk Coaching Sessions (by phone) with Stephanie Wolfe, NBC-HWC

Walk and Talk your way to health and wellness.  We walk. And we talk.  We meet at the E Center in Sugar Hill for a 60-minute session designed to combine the physical and emotional aspects of coaching all in one remarkable hour. 4-session package for $80!

$80.00

Top 10 Tips for Healthy Holidays…and Beyond!

Your happy, healthy holiday season begins here, but lasts throughout the years! Stephanie Wolfe, Board-Certified Health and Wellness Coach will share her Top 10 Tips for Healthy Holidays and Beyond! - Relieving stress any time of the year is worth the effort. But during the holidays, with the extra rush, hurry, and expectations, reducing stress is even more important.

$25

Beautifully Balanced or Controlled Chaos

Our discussion will take us on a brief journey to:
Define and discuss the challenges of balancing a great job and a great life
Identify potential contributors of becoming “out of balance” in either area
Discover areas where adjustments can be made for better balance
Who, where, and when to bring others into the discussion

$40.00

Your Health HIS Way! 6-week Virtual Course with Stephanie Wolfe, NBC-HWC

Your Health HIS Way, written and taught by Board-Certified Health and Wellness Coach, Stephanie Wolfe. This Christian biblical approach to wellness includes physical, emotional, mental, and spiritual health.  It starts with understanding how your Character, Lifestyle, Exercise, Attitude, and Nutrition integrate and set the stage for your overall health.

$189.00