Give the gift of health to those you love and it will be something that will be well received, enthusiastically used and sincerely appreciated! ME! Their very own National Board Certified Health and Wellness Coach! They have health and wellness goals, let me help them reach those goals.
Walk and Talk your way to health and wellness. We walk. And we talk. We meet at the E Center in Sugar Hill for a 60-minute session designed to combine the physical and emotional aspects of coaching all in one remarkable hour. 4-session package for $80!
Our discussion will take us on a brief journey to:
Define and discuss the challenges of balancing a great job and a great life
Identify potential contributors of becoming “out of balance” in either area
Discover areas where adjustments can be made for better balance
Who, where, and when to bring others into the discussion
For men only! It’s never too early or too late to work towards being the healthiest you! THIS Men’s Health and Wellness Course for you, the everyday, hardworking, amazing man! REAL MEN TAKE THIS COURSE!
I Shape Me - One Choice at a Time! Shape or ReShape any area of your life! Create a wellness vision that empowers you to reach physical, emotional, mental, professional, relational, financial health and wellness goals.
I Shape Me - One Choice at a Time! Shape or ReShape any area of your life! Create a wellness vision that empowers you to reach physical, emotional, mental, professional, relational, financial health and wellness goals.
