The Whole Food Health Coach will teach simple sustainable biblical and science-based principles that will help you take charge of your health and achieve optimal weight and wellness.
Raising Healthy Kids is a 1.5-hour virtual workshop designed to support the invaluable role of a parent in the life of their child and their child's wellness. Live instruction, creative presentation, and valuable conversation to build a healthy culture around how we LIVE, MOVE, THINK and EAT.
I Shape Me is an Empowering message. What is the Power and how to use the Power that belongs to you to get into Healthy Shape! What Shape am I in now? What Shape do I want to be? How can I get into that Shape? Why is that Shape important to me?