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Celebrating Womanhood

Celebrating Womanhood by Stephanie Wolfe Women, my favorite topic!  Today I celebrate the glory of womanhood.  I love being a woman!  I love our curves, our clothes, and our common sense (sorry guys, but you know it’s true, just watch America’s Funniest Videos)!  I...

Flossie Fitness: Exercise the Old Fashion Way

Flossie FITNESS: Exercise the Old Fashion Way By Stephanie Wolfe, NBC-HWC Exercise is an activity requiring physical effort, carried out to sustain or improve health and fitness.  Words like Workout, Fitness, Strength Training, Weightlifting, and Running sometimes...
Simple Pan Pizza

Simple Pan Pizza

Ingredients: • Ground Turkey (or Chicken Breast chunks, Ground Bison) • Toppings – Onion, Celery, Red Bell Peppers, Org. Mushrooms, Roma Tomatoes or tomatillos, Broccoli, etc. • Org. Pizza Sauce (or homemade) • Org. Mozzarella cheese • Spelt Tortilla or Flat Out!...
Stephanie’s Salmon Salad

Stephanie’s Salmon Salad

Here’s another way to get some great salmon into you or your children’s diet. It is yummy, healthy goodness for your taste buds and your body fuel! Ingredients: 2 Tbs. Honey Mustard 2 Tbs. Plain Yogurt 1 6oz. Can 365 Everyday Value Alaskan Wild Salmon 1 red bell...
My More Than Fruit Salad

My More Than Fruit Salad

Nutty-Apple-Citrus-Cinnamon makes 4 cups 2 large Red apple, organic 2 large Granny Smith apple, organic 2 medium oranges, organic 2 large lemons, juiced 3/4 tsp cinnamon (add more if you’d like) 1 Tbsp organic real maple syrup (or less – to taste) 2-3 tsp...