Your happy, healthy holiday season begins here, but lasts throughout the years! Stephanie Wolfe, Board-Certified Health and Wellness Coach will share her Top 10 Tips for Healthy Holidays and Beyond! – Relieving stress any time of the year is worth the effort. But during the holidays, with the extra rush, hurry, and expectations, reducing stress is even more important.
The most successful resolutions are the ones we take action on and develop a plan that goes beyond February 1st. If health and wellness is on your new year’s resolution list, I would love to help you consider an action plan to reach your goals!
Give the gift of health to those you love and it will be something that will be well received, enthusiastically used and sincerely appreciated! ME! Their very own National Board Certified Health and Wellness Coach! They have health and wellness goals, let me help them reach those goals.
Give the gift of health to those you love and it will be something that will be well received, enthusiastically used and sincerely appreciated! ME! Their very own National Board Certified Health and Wellness Coach! They have health and wellness goals, let me help them reach those goals.
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