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NEW YEAR, NEW YOU SPECIAL (Individual Coaching Session) with Rachel Souza, CHC

January 18 - February 1


Just in time for the New Year’s Resolutions – ¬† That nostalgic and exciting moment of ending 2022 and beginning a brand new year – a whole new set of 365 days has come and gone! Now it’s time to get to work on those “new year, new you” goals. Every year the polls reveal just about the same 5 most common new year’s resolutions and among them is always “get fit and healthy”.

If health and wellness is on your list, I would love to help you consider an action plan! The most successful resolutions are the ones we take action on and develop a plan that goes beyond February 1st.  The Healthy Living Assessment will help you do just that. Together we will take a look at where you have been on your journey, take inventory of where you are now and discuss where you want to go from here. As you determine which are your most important health goals, we will work on an agenda map together and discuss some practical ways to get started on working toward them.

This is a limited-time special until January 30, 2023 only.

One Private Individual Coaching Session – Assessment and Agenda Mapping Session

$25.00 / ONE 60-Minute Healthy Living Assessment & Coaching 
Price: $25.00