(770) 846-3515

THE GIFT OF HEALTH

Give the gift of health to those you love and it will be something that will be well received, enthusiastically used and sincerely appreciated!  ME! Their very own National Board Certified Health and Wellness Coach! They have health and wellness goals, let me help them reach those goals.

Spring Into Health! 30-day Challenge

Spring into Health!  Join the 30-day Challenge!  The Whole Food Health Coach is offering a group online 30-day challenge with Certified Health Coach, Rachel Souza!!  Participants enjoy a 5-week live, video group coaching session that takes place anywhere you are once a week for those who want to Spring Into Health!  Program kick-off online session is […]

$59

Nutrition Essentials Class with Rachel Souza, CHC

Nutrition Essentials is a fast-pace class, full of fun and all of the essential information to give you a jump start your health goals by teaching you the basics of nutrition for prevention and optimal health. We cover Character, Lifestyle, Exercise, Attitude, and Nutrition. 

$50.00

Raising Healthy Kids – with Rachel Souza, CHC

Raising Healthy Kids is a 1-hour virtual workshop designed to support the invaluable role of a parent in the life of their child and their child's wellness. Live instruction, creative presentation, and valuable conversation to build a healthy culture around how we LIVE, MOVE, THINK and EAT.

$50.00

Walk and Talk Coaching Sessions (by phone) with Stephanie Wolfe, NBC-HWC

Walk and Talk your way to health and wellness.  We walk. And we talk.  We meet at the E Center in Sugar Hill for a 60-minute session designed to combine the physical and emotional aspects of coaching all in one remarkable hour. 4-session package for $80!

$80.00