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Control Type 1 Diabetes

Type 1 Diabetes usually affects younger people, although it may occur at any age. Type 1 Diabetes is an autoimmune disorder wherein the immune system mistakes the healthy beta cells in the pancreas as foreign invaders and attacks them. Unlike Type 2 Diabetes, Type 1...

Yoga MATters!

Yoga MATters! Go get your yoga mat! Seriously, go now!  No wait, read this first.  Yoga matters, for real!  My yoga mat is the one, single piece of exercise equipment that I cannot live without.  It is truly a one-size-fits-all, portable, inexpensive, versatile...

Give the Gift of Health this year!

GIVE THE GIFT OF HEALTH You better watch out, you better not cry, you better not pout, I’m telling you why – this year’s favorite holiday gift will be something that will be well received, enthusiastically used and sincerely appreciated!  ME! Give the gift of health...

Breast Cancer Awareness Month: Pinktober

Breast Cancer Awareness Month: Pinktober!  In October we focus our attention on cancer.  It is breast cancer awareness month. I decided to use my blog to provide some controversial research about this month’s tidal wave of pinkwashing propaganda. Pink newspapers...

Flu (Vaccine) Season

It’s Flu (vaccine)Season! Do your homework! Check out the mortality statistics that are now being used to frighten people into getting an annual flu shot. U.S. Surgeon General Dr. Jerome Adams goes even further, saying that getting vaccinated is a “social...

Why in the Cell am I so Tired?!

Why in the Cell am I so Tired?! When we’re dragging, feeling tired, and experiencing low-energy, most people run to their magic blend – an extra cup (or two or three) of black coffee or what I call “loaded coffee” from your favorite coffee shop (which is worse)....