Love Food? Want to live long and strong? Love food? Perfect, me too, and 99% of the planet (there are always exceptions). Want to live long and strong? Terrific, you’ve come to the right place! My goal is to help my clients die of “old age” again! In fact, I...
Family Health is on my mind today! The health of Dads, Moms, boys, girls and even the family pet’s health is important to me! The health and wellness of each and every family member and their nutrition education is the main reason that I do what I do and do it...
Lego is celebrating 6 decades with Stephanie Wolfe! It’s okay, I’ll share my 60th years with the most famous toy in our country. BUT, I’ll bet they didn’t plan to complete 60 Goals by 60 Years Old! I did! It is my 60 x 60 List! (60 by 60)....
Make 2018 NEW YEARS RESOLUTIONS with ME, Your Board Certified Health Coach! Did you make a New Year’s resolution this year? How did it turn out? If you’re like most people, you didn’t get very far. In fact, a commonly cited statistic suggests that only 8% of people...
10 completely effective DIY beauty tips with only one purchase . . . Organic Extra Virgin Coconut Oil! Stop! Don’t spend your money on 10 different items that are full of harmful chemicals and equally harmful to your budget. Buy just one and use it for hand...
Zig Ziglar once said, “The fact is that you can’t hit a target that you can’t see. If you don’t know where you’re going, you will probably end up somewhere else. You have to have goals.” Most people understand that setting goals is important for making progress;...
