We live in a world with tons and tons of ideas about weight loss, health information, and wellness products. We do not lack ideas, information or salesmen. What we lack is lifestyle-change mentors, collaborative partnership, and supportive behavior modification specialists . . . like me!
Smart Shopping with Stephanie Wolfe, Board-Certified Health and Wellness Coach is a win for you and your family. She will teach you how easy it can be to avoid nutrition-related diseases, improve learning and behavior, control weight, increase energy levels, prepare healthy snacks, and make great meals that your body will love as much as your taste buds do!
Nutrition Essentials is a fast-pace class, full of fun and all of the essential information to give you a jump start your health goals by teaching you the basics of nutrition for prevention and optimal health. We cover Lifestyle, Exercise, Attitude, and Nutrition.
Nutrition Essentials is a fast-pace class, full of fun and all of the essential information to give you a jump start your health goals by teaching you the basics of nutrition for prevention and optimal health. We cover Lifestyle, Exercise, Attitude, and Nutrition.
Nutrition Essentials is a fast-pace workshop full of hands-on fun taught in a weekly format so you can easily begin to apply all that you learn. Get a jump start on your health goals by addressing the basics of nutrition for prevention and optimal health covering the 4 pillars of wellness: Lifestyle, Exercise, Attitude, and Nutrition.
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