You are struggling to get the physical health and wellness results you hope for. You’ve tried everything; fitness class, dance, yoga, gym memberships, read books, listened to speakers, eating low-fat, or low-carb, or high fat or high protein, gluten-free, or pre-packaged foods, or no foods! You’ve popped pills, purchased prescriptions, placed patches, poured potions, and purchased programs! You’ve supplemented, sauna’ed, steamed, swam, and sweat. Yet here you are, still searching and still struggling. Nothing seems to work and you’re more frustrated, burnt out, and disheartened than you’ve ever been! Well, you are not alone.
By the time most clients decide to spend the money on themselves for my coaching programs, they have spent thousands on other “things” and very little of it (really) on themselves. And to make matters even worse, they have nothing to show for all of the money, time, and often abuse they have put their bodies through! They are less healthy, less satisfied with life, more stressed out, more depressed, and more overwhelmed physically, emotionally and mentally than when they began their pursuit.
We live in a world with tons and tons of ideas about weight loss, health information, and wellness products. We do not lack ideas, information or salesmen. What we lack is lifestyle-change mentors, collaborative partnership, and supportive behavior modification specialists . . . like me! Working with me works for you! I’m sorry, but it is the truth. (Not really sorry.) I am The Whole Food Health Coach and I coach the whole person! You, as a whole person: Physical, Mental, Emotional, Social, Environmental, Intellectual, Occupational, Spiritual
If this sounds like you, it is time for a 60-minute assessment and agenda mapping session.