(770) 846-3515

Happy Mother’s Day, Mom!

Mom Facts: 1st Mother’s Day: May 10, 1908; Founded by Anna Jarvis; made a national holiday in 1914 by President Wilson Busiest Phone Day: 68% of people plan to call Mom on Mother’s Day, totaling 122.5 million phone calls Card Giving: 50% of households give...

Counting Memories, Not Calories

I recently bought a plaque at a Family Fall Festival for my kitchen. It states, “In this kitchen we count memories not calories.” As soon as I saw it, I just had to have it! It describes exactly what I believe about our family kitchen. Don’t get me wrong,...

Getting Ready for the Best School Year Ever

It’s the most wonderful time of year – back-to-school season!! I am a self-proclaimed back-to-school nerd! I love everything about back-to-school season and especially the school supplies list. The smell of new books and notebooks makes me smile. The thrill of having...

Family Health

Family Health is on my mind today! The health of Dads, Moms, boys, girls and even the family pet’s health is important to me!  The health and wellness of each and every family member and their nutrition education is the main reason that I do what I do and do it...

Berry Picking Time!

There’s nothing better than fresh picked berries! It’s also lots of fun for the kids to actually visit the farm to pick them and there’s nothing more healthy! You know how I feel about this so I won’t go on with the Phytonutrients,...