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Getting Ready for the Best School Year Ever

It’s the most wonderful time of year – back-to-school season!! I am a self-proclaimed back-to-school nerd! I love everything about back-to-school season and especially the school supplies list. The smell of new books and notebooks makes me smile. The thrill of having...

Family Health

Family Health depends on the leaders of the family.  Kids follow our example.  Usually, they love what we love and hate what we hate.  We lay the foundation for their future with the choices we make . . . first for our selves, since no one responds to the saying, “Do as I say, not as I do.”  Lead your family to health by leading by example.  The rewards are endless!  I’m here to assist with you and your Family Health! 

Berry Picking Time!

There’s nothing better than fresh picked berries! It’s also lots of fun for the kids to actually visit the farm to pick them and there’s nothing more healthy! You know how I feel about this so I won’t go on with the Phytonutrients,...