The Most Wonder-FULL Time of Year
It’s here! The most wonderful time of year! A time when our homes and our hearts are full. When we get to be present and enjoy extra time with family and friends.
Last One, Fast One
Prior to 2011, I had never really jogged or run before in my life! However, that year, my younger sister decided to take up jogging and I figured if she could do it, then so could I! I still do not consider myself an avid runner but I enjoy jogging. I have done a few...Counting Memories, Not Calories
I recently bought a plaque at a Family Fall Festival for my kitchen. It states, “In this kitchen we count memories not calories.” As soon as I saw it, I just had to have it! It describes exactly what I believe about our family kitchen. Don’t get me wrong,...Don’t Eat C.R.A.P.
Stop Eating C.R.A.P. Carbonated, Refined, Artificial, Processed NON-foods masquerading as food floods the shelves of all grocery stores.
Cost of Eating Healthy
The benefits of eating healthy far outweigh the cost of eating healthy. If you have ever said or heard someone say, “Healthy eating is too expensive!” or “I can’t afford to eat organic.” Well, I bet you don’t hear it as much as I...FOOD PREP: Key to Success
Food Preparation is the key to success! Knowledge is power, but it can be useless without planning, preparation, and execution. Preparation is the key to success in every area but even more than most in the area of food for those of us who value our health. If good...
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