I Shape Me is an Empowering message. What is the Power and how to use the Power that belongs to you to get into Healthy Shape! What Shape am I in now? What Shape do I want to be? How can I get into that Shape? Why is that Shape important to me?
I Shape Me is an Empowering message. What is the Power and how to use the Power that belongs to you to get into Healthy Shape! What Shape am I in now? What Shape do I want to be? How can I get into that Shape? Why is that Shape important to me?
I Shape Me in 2023 is an Empowering message. Empower means: To make someone stronger and more confident to claim, control, change or improve their life. Learn about change-management and the stages of change and create a wellness vision based on SMARTER Goals, Stephanie style!
Searching for 12 married couples who are interested in feeding their marriage at this date night event! Simple, healthy, tasty, and fun foods will be assembled and enjoyed by all! Board-Certified Health and Wellness Coach and her husband Jack will be your host as they educate and inspire married couples to live long and strong with passion and purpose! Gain practical insight as you enjoy your small group date night!
Raising Healthy Kids Workshop is a 1-hour workshop designed to support the invaluable role of a parent in the life of their child and their child's wellness. Live virtual instruction, creative presentation, and valuable conversation to build a healthy culture around how we LIVE, MOVE, THINK and EAT.
Spring Into Health! Join the 30-day Challenge! The Whole Food Health Coach is offering a group online 30-day challenge with Certified Health Coach, Rachel Souza!! Participants enjoy a 5-week live, video group coaching session that takes place anywhere you are, once a week for those who want to Step Into a New Healthy Me! Program kick-off […]