Group Nutrition and Wellness Class

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  • Raising Healthy Kids – Summer Edition

    Rasining Healthy Kids - Summer Edition is just the workshop you need. All the important foundations of the WFHC C.L.E.A.N. Concepts for Families applied to real, fun and engaging summer solutions!

    $30.00

  • Sweet Success! by Stephanie Wolfe, NBC-HWC

    Sweet Success, Board-Certified Health Coach, Stephanie Wolfe aims to explain the role of sugar in our challenge to be healthy. Using her positive "good, better, or best" approach to enjoying sweet treats! In this live, virtual workshop, you will learn the truth about sugar, its evil chemical twin sisters, with a positive focus on practical options for the whole family!

    $40.00

  • CHANGE HAPPENS – One Choice at a Time! (IN-PERSON) with Stephanie Wolfe, NBC-HWC

    Dekalb Chamber Partnership 208 S. Jackson St., Auburn, IN, United States

    I Shape Me - One Choice at a Time! Shape or ReShape any area of your life! Create a wellness vision that empowers you to reach physical, emotional, mental, professional, relational, financial health and wellness goals. 

    $30.00

  • Your CLEAN Health: Small Group 7-Week (Virtual) with Stephanie Wolfe, NBC-HWC

    Small group virtual training to educate and inspire healthy living. Optimal wellness begins with having the knowledge, practical tools, and accountability to make, implement, and maintain healthy Character, Lifestyle, Exercise, Attitude, and Nutrition. Bring your group of 5 or more together or ask to join a group!

    $200

  • Mental Fitness Routine (in-person) with Stephanie Wolfe, NBC-HWC

    Dekalb Chamber Partnership 208 S. Jackson St., Auburn, IN, United States

    A mind is a terrible thing to waste. That slogan goes back four decades but it is still an iconic message and so much more than a catchy phrase.  Taking care of our mental and emotional health is just as important as it has ever been, maybe even more so.  Our minds are capable of so much, but we often take them for granted.  Let’s do a little mental workout today as a part of developing a healthy mental fitness routine.

    $30.00