Raising Healthy Kids – Summer Edition

Summer break is right around the corner! You know what that means, right?

“Mom, I’m hungry!”

“Dad, I’m bored!”

All day, everyday, multiple times a day… and every moment in between. Trying to keep the pantry stocked and provide fun activities for our kiddos can feel like a full-time job, undermining the fun and memory-making filled summer we had planned.

No need to sweat (pun intended)!  Raising Healthy Kids – Summer Edition is just the workshop you need. All the important foundations of the Whole Food Health Coach C.L.E.A.N. Concepts for Families applied to real, fun and engaging summer solutions!

Join Certified Health Coach, Rachel Souza, for this one-hour workshop and come away with inspiration, valuable information and practical tools to keep summer fun, engaging and healthy.

Topics include: 

• Avoid the Chemical Invasion
• Snack Success
• Tips for Shopping Healthy on a Budget
• Nutrition for the Modern Family
• Fun indoor games ideas – for rainy or high heat advisory days
• Fun summer recipes the family will love
• … And more!!

Class Registration

Raising Healthy Kids (Monday June 16) – 10:30 a.m. – 11:30 a.m.
Price: $30.00