It’s Flu (vaccine)Season! Do your homework! Check out the mortality statistics that are now being used to frighten people into getting an annual flu shot. U.S. Surgeon General Dr. Jerome Adams goes even further, saying that getting vaccinated is a “social...
Why in the Cell am I so Tired?! When we’re dragging, feeling tired, and experiencing low-energy, most people run to their magic blend – an extra cup (or two or three) of black coffee or what I call “loaded coffee” from your favorite coffee shop (which is worse)....
MY PRESCRIPTION FOR LIVING LONG AND STRONG If you know me or my wellness philosophy at all, then you would know that I am not a fan of prescriptions in the form of pills, patches, potions, lotions, or anything chemical, synthetic, or chemistry-lab created. I avoid it...
Love Food? Want to live long and strong? Love food? Perfect, me too, and 99% of the planet (there are always exceptions). Want to live long and strong? Terrific, you’ve come to the right place! My goal is to help my clients die of “old age” again! In fact, I...
Family Health is on my mind today! The health of Dads, Moms, boys, girls and even the family pet’s health is important to me! The health and wellness of each and every family member and their nutrition education is the main reason that I do what I do and do it...
