Hire me to do a Smart Shopping Trip for you and your family. It is a great way to learn about health and life-giving foods. Feeding your body well doesn’t have to be such a challenge. That’s why I offer “Smart Shopping” trips to answer most frequently misunderstood...
Type 1 Diabetes usually affects younger people, although it may occur at any age. Type 1 Diabetes is an autoimmune disorder wherein the immune system mistakes the healthy beta cells in the pancreas as foreign invaders and attacks them. Unlike Type 2 Diabetes, Type 1...
Yoga MATters! Go get your yoga mat! Seriously, go now! No wait, read this first. Yoga matters, for real! My yoga mat is the one, single piece of exercise equipment that I cannot live without. It is truly a one-size-fits-all, portable, inexpensive, versatile...
GIVE THE GIFT OF HEALTH You better watch out, you better not cry, you better not pout, I’m telling you why – this year’s favorite holiday gift will be something that will be well received, enthusiastically used and sincerely appreciated! ME! Give the gift of health...
Breast Cancer Awareness Month: Pinktober! In October we focus our attention on cancer. It is breast cancer awareness month. I decided to use my blog to provide some controversial research about this month’s tidal wave of pinkwashing propaganda. Pink newspapers...
