Nutrition Essentials is a fast-pace class, full of fun and all of the essential information to give you a jump start your health goals by teaching you the basics of nutrition for prevention and optimal health. We cover Lifestyle, Exercise, Attitude, and Nutrition.
Nutrition Essentials is a fast-pace class, full of fun and all of the essential information to give you a jump start your health goals by teaching you the basics of nutrition for prevention and optimal health. We cover Lifestyle, Exercise, Attitude, and Nutrition.
Nutrition Essentials is a fast-pace class, full of fun and all of the essential information to give you a jump start your health goals by teaching you the basics of nutrition for prevention and optimal health. We cover Lifestyle, Exercise, Attitude, and Nutrition.
The middle isles are filled with pretty packages, marketing slogans, celebrity faces, current buzz words BUT the ingredients are neurotoxic, endocrine disrupting, obesity generating, and cancer producing! Sadder than that is the fact that people eat these foods and don’t make the connection that it is the very food that they are spending their hard-earned money on that is contributing to their anxiety, inability to focus, pain in their bodies, brain fog, illness, disabilities and need for medication that they are spending more of their money (or our money if they are on government assistance). Educate yourself. Make wiser decisions this year than last year. Care about this.
Nutrition Essentials is a fast-pace class, full of fun and all of the essential information to give you a jump start your health goals by teaching you the basics of nutrition for prevention and optimal health. We cover Lifestyle, Exercise, Attitude, and Nutrition.
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