(770) 846-3515

Nutrition Essentials Class

Nutrition Essentials is a fast-pace class, full of fun and all of the essential information to give you a jump start your health goals by teaching you the basics of nutrition for prevention and optimal health. We cover Lifestyle, Exercise, Attitude, and Nutrition. 

Nutrition Class

Nutrition Essentials is a fast-pace class, full of fun and all of the essential information to give you a jump start your health goals by teaching you the basics of nutrition for prevention and optimal health. We cover Lifestyle, Exercise, Attitude, and Nutrition. 

Nutrition Class

           Lifestyle. Exercise. Attitude. Nutrition. FiT & L.E.A.N.  Body Fuel for Optimal Performance Saturday October, 7   1pm-3pm Johns Creek Fitness Together Addison Place Shops 11705 Jones Bridge Rd Suite C104 Johns Creek, GA   30005 Don’t depend on what...

Nutrition Class

Nutrition Essentials is taught by Stephanie Wolfe, Master Certified Health Coach with Dr. William Sears, MD. Nutrition Essentials is a fast-pace class, full of fun and all of the essential information to give you a jump start your health goals by teaching you the...

Anti-inflammatory Foods

Did you know that foods can promote inflammation or fight inflammation? Have you ever heard of anti-inflammatory foods?  Read on for Foods that Fight Inflammation. Even doctors are learning that one of the best ways to fight inflammation is food from your...