Diets totally suck! They don’t work. Try my not-a-diet diet! It totally works . . . AND IT DOESN’T SUCK! Diet = a : food and drink regularly provided or consumed b : habitual nourishment c : the kind and amount of food prescribed for a person or animal...
Food! Real Food! Whole food! Food contains the power to prevent illness, fight germs and infection, and heal disease. What has happened to us, folks?? Why have we have fallen prey to big corporation, big box store brand FAKE, EASY, and CHEAP food? It is killing...
Presented by: Certified Health Coach, Stephanie Wolfe L.E.A.N. START Live Lean in 2015 L.E.A.N. (Lifestyle, Exercise, Attitude, Nutrition) Mondays 7:30pm to 8:30pm (arrive no later than 7:15pm) January 5th through February 9th $120 $75 per household Pre-register and...
L.E.A.N. Essentials is a fast-pace class, full of fun and all of the “essential” information to give you a jump start your health goals by teaching you the basics of nutrition for prevention and optimal health. We cover Lifestyle, Exercise, Attitude, and Nutrition. ...
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