It’s time for me to start Correcting Carb Confusion as I see it. I teach a “Right Carb” Diet. Please don’t think low carb. Don’t think Simple Carb or Complex Carb, think Right Carb! I tire of hearing people tell me that they are on a “low carb” diet,...
Diets totally suck! They don’t work. Try my not-a-diet diet! It totally works . . . AND IT DOESN’T SUCK! Diet = a : food and drink regularly provided or consumed b : habitual nourishment c : the kind and amount of food prescribed for a person or animal...
Food! Real Food! Whole food! Food contains the power to prevent illness, fight germs and infection, and heal disease. What has happened to us, folks?? Why have we have fallen prey to big corporation, big box store brand FAKE, EASY, and CHEAP food? It is killing...
Presented by: Certified Health Coach, Stephanie Wolfe L.E.A.N. START Live Lean in 2015 L.E.A.N. (Lifestyle, Exercise, Attitude, Nutrition) Mondays 7:30pm to 8:30pm (arrive no later than 7:15pm) January 5th through February 9th $120 $75 per household Pre-register and...
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