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Amy’s Training NUTRITION CLASS – Closed/Sponsored Event

Amy’s Training NUTRITION CLASS – Closed/Sponsored Event

ARE YOU READY TO HEAR SOME GOOD NEWS?   Food is good for you! This class gives you plenty of reasons not to be afraid to eat! Brainy Breakfast Clearing Up Carb Confusion The Skinny of Fats Power Up on Protein Chemicals and Additives GREAT FOOD! RECIPES! MATERIALS!...
Amy’s Training NUTRITION CLASS – Closed/Sponsored Event

HEALTHY YOU! NUTRITION CLASS

ARE YOU READY TO HEAR SOME GOOD NEWS?   Food is good for you! This class gives you plenty of reasons not to be afraid to eat! Brainy Breakfast Clearing Up Carb Confusion The Skinny of Fats Power Up on Protein Chemicals and Additives GREAT FOOD! RECIPES! MATERIALS!...

Limit Liquid Calories

Drink more water.  If you think you are drinking a lot of water, then good, drink some more!  In addition to lack of energy and brain fog, mild dehydration can cause a sensation that may be mistaken for hunger.  Also, water rids your body of toxins, and fat!  Where...

FARMacy not Pharmacy!

Food!  Real Food!  Whole food!  Food contains the power to prevent illness, fight germs and infection, and heal disease.  What has happened to us, folks??  Why have we have fallen prey to big corporation, big box store brand FAKE, EASY, and CHEAP food? It is killing...

Your Children Need You

Families are suffering today at the hands of all things CHEAP, EASY, and FAKE.  Our food is our only source of fuel and our bodies depend on us for it!  People tell me, “I know what to do; I just don’t do it.”  I wonder what could possibly be more...