Nutrition Essentials is taught by Stephanie Wolfe, Master Certified Health Coach with Dr. William Sears, MD. Nutrition Essentials is a fast-pace class, full of fun and all of the essential information to give you a jump start your health goals by teaching you the...
What is a Certified Health and Wellness Coach? According to DSWI, A Certified Health Coach helps others achieve their health and wellness goals by providing science-based, trusted information, positive encouragement, and continual motivation.” –DSWI (Dr....
Slogans for eating clean and getting lean in 2017 are popping up everywhere. You can’t go far without hearing a new one, though not so far from the one I chose. Why? Because my friend, apparently there is something very magical about the turn of a new year, or...
Prime Time Health is for the young at heart who want to stay that way! AND for those who want their body and mind to be a strong as their spirit throughout their life! You do not have to be over 40 to enjoy the information provided in this series taught by Certified...
L.E.A.N. Essentials is taught by Stephanie Wolfe, Certified Health Coach with Dr. William Sears, MD. Stephanie does one-one-one coaching as well as classes such is this one, and others: Prime Time Health, Healthy Kids, and On-Purpose Parents. Lunch-n-Learns or...
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