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Raising Healthy Kids – Summer Edition

Raising Healthy Kids – Summer Edition

Summer break is right around the corner! You know what that means, right? “Mom, I’m hungry!” “Dad, I’m bored!” All day, everyday, multiple times a day… and every moment in between. Trying to keep the pantry stocked and provide...
Raising Healthy Kids – with Rachel Souza, CHC

Raising Healthy Kids – with Rachel Souza, CHC

Raising Healthy Kids – with Rachel Souza, CHC Calling all Parents! Raising Healthy Kids Workshop is a 1-hour workshop designed to support the invaluable role of a parent in the life of their child and their child’s wellness. Live virtual instruction,...

Flossie Fitness: Exercise the Old Fashion Way

Flossie FITNESS: Exercise the Old Fashion Way By Stephanie Wolfe, NBC-HWC Exercise is an activity requiring physical effort, carried out to sustain or improve health and fitness.  Words like Workout, Fitness, Strength Training, Weightlifting, and Running sometimes...

Live Fit Weekly Walk and Talk

“Live Fit” Weekly Walk and Talk Sugar Hill area residents can take advantage of this weekly activity session provided by Stephanie Wolfe, National Board Certified Health and Wellness Coach. The “Live Fit” weekly walk and talk sessions at the E...