Prevention is key! Our lifestyle can be supportive of good health, or possibly the cause of disease. Research proves that 75-80% of disease is preventable. That means that we can prevent 75-80% of diseases that we suffer with. In other words, we control the...
12. Bartering food with neighbors and friends Save money on groceries by trading food items with your friends and neighbors in your community. This is also great if you have more food items than you or your family needs. It is sort of like your own co-op with no...
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