Enjoy the Second Half of Life! I am now 58 years old (just had a birthday), but in my mind I am still 38. I say 38 because I loved my 30s and 20 years ago seems like a good round number. I remember living in the first half of my life and thought that I didn’t...
ARE YOU READY TO HEAR SOME GOOD NEWS? Food is good for you! This class gives you plenty of reasons not to be afraid to eat! Brainy Breakfast Clearing Up Carb Confusion The Skinny of Fats Power Up on Protein Chemicals and Additives GREAT FOOD! RECIPES! MATERIALS!...
ARE YOU READY TO HEAR SOME GOOD NEWS? Food is good for you! This class gives you plenty of reasons not to be afraid to eat! Brainy Breakfast Clearing Up Carb Confusion The Skinny of Fats Power Up on Protein Chemicals and Additives GREAT FOOD! RECIPES! MATERIALS!...
Food! Real Food! Whole food! Food contains the power to prevent illness, fight germs and infection, and heal disease. What has happened to us, folks?? Why have we have fallen prey to big corporation, big box store brand FAKE, EASY, and CHEAP food? It is killing...
I have been teaching the Good-Better-Best philosophy since I began teaching about whole food eating in 2000. I am now writing a book about it, but it is slow-going since I am a busy health coach, and love helping my clients achieve successful nutrition health and...
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