COACH “Zoom Zone” Small Group Coaching Coaches
Join my “Zoom Zone” Coach Coaching. Every week.Weekly group calls allow me to reach more coaches with support, ideas, and connection!
What’s a Certified Health Coach?
What is a Certified Health and Wellness Coach? According to DSWI, A Certified Health Coach helps others achieve their health and wellness goals by providing science-based, trusted information, positive encouragement, and continual motivation.” –DSWI (Dr....L.E.A.N. and Clean in 2017
Slogans for eating clean and getting lean in 2017 are popping up everywhere. You can’t go far without hearing a new one, though not so far from the one I chose. Why? Because my friend, apparently there is something very magical about the turn of a new year, or...Sitting Is Fattening! Are You Sitting Too Much?
SITTING IS FATTENING! Are you Sitting Too Much? How much is too much? Well, some would say that our bottoms were created for sitting! Sitting is a good thing! So what’s the big deal? Sitting is indeed a good thing, but the big deal is that too much of a...
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