Small group virtual training to educate and inspire healthy living. Optimal wellness begins with having the knowledge, practical tools, and accountability to make, implement, and maintain healthy Character, Lifestyle, Exercise, Attitude, and Nutrition. Join this...
FACTS ABOUT FATS by Stephanie Wolfe, NBC-HWC Let me offer a few facts about fats, since like carbohydrates, the nutritional category of fats has been misunderstood and mistakenly followed for years. Those of us who have been following the true science of nutrition...
Top 10 Tips for Healthy Holidays Your happy, healthy holiday season begins here, but lasts throughout the years! Stephanie Wolfe, Board-Certified Health and Wellness Coach will share her 10 Tips for Healthy Holidays and Beyond! – Relieving stress any time of the...
Raising Healthy Kids at Living Way Christian Academy Raising Healthy Kids Workshop is a 90-minute interactive course designed to support the role of a parent in the health and wellness of their children and the entire family. Our school is bringing Board-Certified...
Raising Healthy Kids – with Rachel Souza, CHC Calling all Parents! Raising Healthy Kids Workshop is a 1-hour workshop designed to support the invaluable role of a parent in the life of their child and their child’s wellness. Live virtual instruction,...
