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  • Why Health Coaching? – with Sherry Davis, NBC-HWC

    Lifestyle changes can feel overwhelming, but as a Board-Certified Health Coach, Sherry Davis is trained to mentor, motivate, and guide individuals toward improved overall health.  Join this 30 minute virtual session to explore how health coaching can be beneficial in helping you achieve overall better health.  You will get an overview of our award-winning CLEAN Concepts, in addition to learning what a Health Coach is and why we are needed. Click title to learn more and registration for this FREE session.

  • Walk and Talk Coaching Sessions (by phone) with Stephanie Wolfe, NBC-HWC

    Walk and Talk your way to health and wellness.  We walk. And we talk.  We meet at the E Center in Sugar Hill for a 60-minute session designed to combine the physical and emotional aspects of coaching all in one remarkable hour. 4-session package for $80!

    $80.00

  • CHANGE HAPPENS – One Choice at a Time! (IN-PERSON) with Stephanie Wolfe, NBC-HWC

    Dekalb Chamber Partnership 208 S. Jackson St., Auburn, IN, United States

    I Shape Me - One Choice at a Time! Shape or ReShape any area of your life! Create a wellness vision that empowers you to reach physical, emotional, mental, professional, relational, financial health and wellness goals. 

    $30.00

  • Your CLEAN Health: Small Group 7-Week (Virtual) with Stephanie Wolfe, NBC-HWC

    Small group virtual training to educate and inspire healthy living. Optimal wellness begins with having the knowledge, practical tools, and accountability to make, implement, and maintain healthy Character, Lifestyle, Exercise, Attitude, and Nutrition. Bring your group of 5 or more together or ask to join a group!

    $200

  • Mental Fitness Routine (in-person) with Stephanie Wolfe, NBC-HWC

    Dekalb Chamber Partnership 208 S. Jackson St., Auburn, IN, United States

    A mind is a terrible thing to waste. That slogan goes back four decades but it is still an iconic message and so much more than a catchy phrase.  Taking care of our mental and emotional health is just as important as it has ever been, maybe even more so.  Our minds are capable of so much, but we often take them for granted.  Let’s do a little mental workout today as a part of developing a healthy mental fitness routine.

    $30.00