Nutrition Essentials Class – Wellness Program Points!
Lifestyle. Exercise. Attitude. Nutrition.
Essential Nutrition Class
WORTH 5 POINTS ON WELLNESS PROGRAM
Thursday, September 17
5:15-7:15pm OR 7:30-9:30pm
ONLY 12 seats available for a quality experience
1 of the 12 participants will win a FREE Smart Shopping Trip ($99 Value)
Don’t depend on what you think you know, what you heard on TV, or what you read on the internet! Misinformation abounds. Join me for this nutritional learning experience!
• LEARN what whole food really is and what can do for health!
• LEARN what fuel your body (and you) can love!
• LEARN what fats you need that you are not getting!
• LEARN how to feed a family tasty, real, whole food and why it matters!
• LEARN how to protect your health with food you buy from your grocery store!
• Weight and Health Corrections will be discussed with solid science. No pills, fads, or counting required.
Taught by: Stephanie Wolfe, Certified Health Coach (27-year resident of Duluth)
WORTH 5 POINTS ON WELLNESS PROGRAM
$69.00 per student (That is special 1/2 price for city employees!)
(Includes book, materials, and healthy snacks)
REGISTER TODAY!