Time for a Change!
Change my life
Health Coaching by Computer!
Health Coaching by computer is not a new thing, but it is new to my practice. I find it to be powerful for my clients who want my help but do not live near me or their lifestyle simply does not allow for a face to face weekly meeting. I will be leading small groups...Which Came First, the Chicken or the Egg? Read on for your Egg-ucation!
Read on for your Egg-ucation! Cheaper conventional eggs? Free range, cage-free, or pastured? Vegetarian grain-fed, omega-3 enhanced, or organically fed? Organic free range? Organic caged? During my Smart Shopping trips with clients, we stand in front of the egg...Goals!
Zig Ziglar once said, “The fact is that you can’t hit a target that you can’t see. If you don’t know where you’re going, you will probably end up somewhere else. You have to have goals.” Most people understand that setting goals is important for making progress;...
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