Summer is a great time to focus on a little healthy-eating self-care by nourishing your body through whole, healthy foods. Skip the diet and just eat the foods that love you back. This whole concept is centered on building a positive relationship with food,...
June is Men’s Health Month, our focus of the month is to increase awareness of preventable health problems and encourage early detection and treatment of disease among men and boys. Research and studies continue to show a significant difference when it comes to...
Mom Facts: 1st Mother’s Day: May 10, 1908; Founded by Anna Jarvis; made a national holiday in 1914 by President Wilson Busiest Phone Day: 68% of people plan to call Mom on Mother’s Day, totaling 122.5 million phone calls Card Giving: 50% of households give...
Everything starts with WHY! by Stephanie Wolfe, NBC-HWC Everything starts with why, and the stronger the why the more chance of success. What we do – is very important! BUT WHY we do WHAT we do is powerful! Our WHY fuels our WHAT! (think about it for a moment)...
It’s here!! The most wonderful time of the year. It starts with Pumpkin Spice everything, Halloween candy and chocolate, chili cook-offs, S’mores and more! Then we move on to turkey and cranberry everything – sandwiches, salads, hors d’oeuvres – homemade pumpkin pie,...
There is life beyond breast cancer for many women, and I am blessed to be among those known as survivors. Many women seek me out to hear my cancer story, and to gain some hopeful support before, during and after treatment for their breast cancer. I welcome the...
