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L.E.A.N. Essentials Nutrition Class

L.E.A.N. Essentials Nutrition Class

L.E.A.N.  Essentials is taught by Stephanie Wolfe, Certified Health Coach with Dr. William Sears, MD. Stephanie does one-one-one coaching as well as classes such is this one, and others: Prime Time Health, Healthy Kids, and On-Purpose Parents. Lunch-n-Learns or...
L.E.A.N. Essentials Nutrition Class

L.E.A.N. Essentials Nutrition Class

L.E.A.N.  Essentials is taught by Stephanie Wolfe, Certified Health Coach with Dr. William Sears, MD. Stephanie does one-one-one coaching as well as classes such is this one, and others: Prime Time Health, Healthy Kids, and On-Purpose Parents. Lunch-n-Learns or...

Prime Time Health and Nutrition Class

Prime Time Health is for the young at heart who want to stay that way!  You do not have to be over 40 to enjoy the information provided in this series taught by Certified Health and Nutrition Coach, Stephanie Wolfe. Stephanie is an educator at heart and you will...

Sitting Is Fattening! Are You Sitting Too Much?

SITTING IS FATTENING!  Are you Sitting Too Much?  How much is too much?  Well, some would say that our bottoms were created for sitting!  Sitting is a good thing! So what’s the big deal?  Sitting is indeed a good thing, but the big deal is that too much of a...

HEALTHY LIVING SPECIAL

Happy Thanksgiving and Happy Black Friday Healthy Living Special! I have a lot to be thankful for so I am spreading the love this holiday season!!! Instead of a one-day Black Friday sale, Stephanie Wolfe, The Whole Food Health Coach, is offering three days of savings...