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60 Goals by 60 Years Old!

60 Goals by 60 Years Old!

Lego is celebrating 6 decades with Stephanie Wolfe! It’s okay, I’ll share my 60th years with the most famous toy in our country.  BUT, I’ll bet they didn’t plan to complete 60 Goals by 60 Years Old!  I did!  It is my 60 x 60 List! (60 by 60). You see, I found out that Lego and I will be 60 years old this year.  (Well, I already knew I’d be 60, but I didn’t know about Lego.)  Yep, I leave the 50s behind on July 11, 2018.  My goal since January has been to complete a list of things I want to do by the time I turn the big 6-0! I have been working through my list with enthusiasm (and some anxiety since anyone who knows me, knows I am ruled by lists; my lists have lists).

Nutrition Essentials Class

Nutrition Essentials is a fast-pace class, full of fun and all of the essential information to give you a jump start your health goals by teaching you the basics of nutrition for prevention and optimal health. We cover Lifestyle, Exercise, Attitude, and Nutrition. 

Prime Time Health and Body Systems Class

This 4-hour Prime Time Health and Nutrition Class is a scientifically proven plan for feeling young and living longer. This healthy-aging program is designed to help you fuel your body for optimal strength and longevity, and has the potential to change your life. You do not have to live on medications, there is a better way.

Nutrition Essentials for Teens

Nutrition Essentials is a fast-pace class, full of fun and all of the essential information to give you a jump start your health goals by teaching you the basics of nutrition for prevention and optimal health. We cover Lifestyle, Exercise, Attitude, and Nutrition. 

Nutrition Essentials Class

Nutrition Essentials is a fast-pace class, full of fun and all of the essential information to give you a jump start your health goals by teaching you the basics of nutrition for prevention and optimal health. We cover Lifestyle, Exercise, Attitude, and Nutrition.