Excuses are like armpits, we all have them and they all stink! I have never heard a really good excuse for not eating healthy, life-giving whole foods. Organic is best. It is more expensive, yes, but you can always trust that you are getting a food that is amazing...
When it comes to your health (and really anything in life) attitude is key. That is why I love the fact that my L.E.A.N. program focuses on this as one of the legs to the chair. Lifestyle, Exercise, ATTITUDE, Nutrition. They all work together to keep you up off the...
Whole Food Health Coach Welcome to my new website. Choosing a name for your website is an amazing challenge, but lots of fun! It is like starting a whole new business. Well, in a way it is a whole new business! I am taking my certification to a whole new level this...
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