Nutrition Essentials (Virtual) with Rachel Souza, Certified Health Coach Nutrition Essentials Class offers you 8 useful basics in just 1 hour! Nutrition Essentials is a fast-paced class full of interaction and fun! Gain practical information to jump-start your...
Nutrition Essentials is taught by Rachel Souza, Certified Health Coach and Stephanie Wolfe, National Board Certified Health & Wellness Coach. Nutrition Essentials Class offers you 8 useful basics in just 2 hours! Nutrition Essentials is a fast-paced class full of...
You are struggling to get the physical health and wellness results you hope for. You’ve tried everything; fitness class, dance, yoga, gym memberships, read books, listened to speakers, eating low-fat, or low-carb, or high fat or high protein, gluten-free, or...
Prime Time Health is for the young at heart who want to stay that way! AND for those who want their body and mind to be as strong as their spirit throughout their life! You do not have to be over 40 to enjoy the information provided in this series taught by...
Hire me to do a Smart Shopping Trip for you and your family. It is a great way to learn about health and life-giving foods. Feeding your body well doesn’t have to be such a challenge. That’s why I offer “Smart Shopping” trips to answer most frequently misunderstood...