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Nutrition Essentials Class with Rachel Souza, CHC

Nutrition Essentials is taught by Rachel Souza, Certified Health Coach and Stephanie Wolfe, National Board Certified Health & Wellness Coach. Nutrition Essentials Class offers you 8 useful basics in just 2 hours!  Nutrition Essentials is a fast-paced class full of...
6-week Group Wellness Course (Virtual)

6-week Group Wellness Course (Virtual)

6-week Group Wellness Course and Coaching Your Group-Your Schedule! Pull together your group of 6 or more people and choose what works for your schedule!  I’ll bring the messages that can change your life, and you bring the people who want their lives changed...

Prime Time Health and Body Systems Class

Prime Time Health is for the young at heart who want to stay that way!  AND for those who want their body and mind to be as strong as their spirit throughout their life!  You do not have to be over 40 to enjoy the information provided in this series taught by...

Smart Shopping Trip

Hire me to do a Smart Shopping Trip for you and your family.  It is a great way to learn about health and life-giving foods.  Feeding your body well doesn’t have to be such a challenge. That’s why I offer “Smart Shopping” trips to answer most frequently misunderstood...

Nutrition Essentials Class with Rachel Souza, CHC

Nutrition Essentials is taught by Rachel Souza, Certified Health Coach and Stephanie Wolfe, National Board Certified Health & Wellness Coach. Nutrition Essentials Class offers you 8 useful basics in just 2 hours!  Nutrition Essentials is a fast-paced class full of...