Enjoy the Second Half of Life! I am now 58 years old (just had a birthday), but in my mind I am still 38. I say 38 because I loved my 30s and 20 years ago seems like a good round number. I remember living in the first half of my life and thought that I didn’t...
Prime Time Health is for the young at heart who want to stay that way! You do not have to be over 40 to enjoy the information provided in this series taught by Certified Health and Nutrition Coach, Stephanie Wolfe. Stephanie is an educator at heart and you will...
ARE YOU READY TO HEAR SOME GOOD NEWS? Food is good for you! This class gives you plenty of reasons not to be afraid to eat! Brainy Breakfast Clearing Up Carb Confusion The Skinny of Fats Power Up on Protein Chemicals and Additives GREAT FOOD! RECIPES! MATERIALS!...
ARE YOU READY TO HEAR SOME GOOD NEWS? Food is good for you! This class gives you plenty of reasons not to be afraid to eat! Brainy Breakfast Clearing Up Carb Confusion The Skinny of Fats Power Up on Protein Chemicals and Additives GREAT FOOD! RECIPES! MATERIALS!...
SITTING IS FATTENING! Are you Sitting Too Much? How much is too much? Well, some would say that our bottoms were created for sitting! Sitting is a good thing! So what’s the big deal? Sitting is indeed a good thing, but the big deal is that too much of a...
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