(770) 846-3515

Live Fit Weekly Walk and Talk

Sugar Hill area residents can take advantage of this weekly activity session provided by Stephanie Wolfe, National Board Certified Health and Wellness Coach.  The “Live Fit” weekly walk and talk sessions are coming to the E Center a Sugar Hill, GA beginning April 6th so join now!

Nutrition Essentials Class with Rachel Souza, CHC

Nutrition Essentials is a fast-pace class, full of fun and all of the essential information to give you a jump start your health goals by teaching you the basics of nutrition for prevention and optimal health. We cover Lifestyle, Exercise, Attitude, and Nutrition. 

Nutrition Essentials Class

Nutrition Essentials is a fast-pace class, full of fun and all of the essential information to give you a jump start your health goals by teaching you the basics of nutrition for prevention and optimal health. We cover Lifestyle, Exercise, Attitude, and Nutrition. 

Nutrition Essentials Workshop

Nutrition Essentials is a fast-pace workshop full of hands-on fun taught in a weekly format so you can easily begin to apply all that you learn. Get a jump start on your health goals by addressing the basics of nutrition for prevention and optimal health covering the 4 pillars of wellness: Lifestyle, Exercise, Attitude, and Nutrition. 

Coach2coaches for Business by Stephanie Wolfe, NBC-HWC

Are you excited about your health coach certification? Want to put it to work for you? Can’t wait to help people with all you have learned? Are you stuck or not sure how to get started?  Stephanie is coaching health coaches like you and many others! Learn from her successes and her failures! Stephanie’s Coach2coaches is a 60-minute (face2faces) Zoom coaching for a small group. This live call and Power Point presentation is designed to help you to begin with strength and confidence as you work the business of coaching. S.M.A.R.T. START for the Specific, Measurable, Realistic, and Time-bound approach to your business right from the start, but see her twist addition of the letters E. and R. to this well known goal-setting approach.