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Amy’s Training NUTRITION CLASS – Closed/Sponsored Event

Amy’s Training NUTRITION CLASS – Closed/Sponsored Event

ARE YOU READY TO HEAR SOME GOOD NEWS?   Food is good for you! This class gives you plenty of reasons not to be afraid to eat! Brainy Breakfast Clearing Up Carb Confusion The Skinny of Fats Power Up on Protein Chemicals and Additives GREAT FOOD! RECIPES! MATERIALS!...
Amy’s Training NUTRITION CLASS – Closed/Sponsored Event

HEALTHY YOU! NUTRITION CLASS

ARE YOU READY TO HEAR SOME GOOD NEWS?   Food is good for you! This class gives you plenty of reasons not to be afraid to eat! Brainy Breakfast Clearing Up Carb Confusion The Skinny of Fats Power Up on Protein Chemicals and Additives GREAT FOOD! RECIPES! MATERIALS!...

Are You A Smart Shopper?

Are you a Smart Shopper?  I sure hope so, because otherwise you are wasting your money.  I hate that I have to say that, but food is fuel!  Why spend your money on what will not fuel your body?  Money is hard to come by so being a Smart Shopper is key to invest in...

Happy Thanksgiving Feast without Regret

Happy Thanksgiving!  Enjoy your feast without regrets.  Lead the way to healthy great food this holiday season and don’t fall victim to thinking that it is about the food!  The true thanksgiving message is about giving not receiving.  Sharing a meal and enjoying...

Listen To Your Health Coach

Hello you Health-nuts! Well, I hope you are or at least aspiring health nuts! Learning to love the foods that your body loves can be challenging, but it is fun as you explore new and wonderful foods or foods that you thought you didn’t like, then finding a recipe that...