1 Private Individual Coaching Session – Assessment and Agenda Mapping Session

What is a Healthy Living Assessment?

Fill out the 3-page assessment form and schedule an appointment to discuss where you have been, where you are now and where you would like to be.  I will help you discover the best ways to achieve your health goals during this personal consultation where we will evaluate your current lifestyle, identify your needs, and work together to develop a plan specific to your age, body type, budget, and specific health challenges.  This can be achieved in online coaching or in person. Optimal wellness begins with having the knowledge, practical tools, and accountability to make, implement, and maintain healthy Character, Lifestyle, Exercise, Attitude, and Nutrition. This personalized 7-week journey is a complete wellness program that focuses on sustainable changes and comes with the proprietary “Coach in your Corner” concept to stay connected through face-to-face meetings, phone consults, quick texts or emails with your coach.  It is designed to empower you for better control and confidence.  This in-depth education, healthy meal suggestions, recipes, customized for you can address numbers correction (weight, cholesterol, blood pressure, sugar, inflammation) or just offer a comprehensive plan for living “Long and Strong.” Let’s talk!

$100.00 / ONE 60-Minute Healthy Living Consult (for you or a loved one)
Price: $100.00

The Individual Coaching Program CLEAN Living Series has been a hit with many recipients of this one-on-one personal coaching in Character, Lifestyle, Exercise, Attitude, and Nutrition.  The health and wellness guidance receive over the series of sessions is entertaining, inspiring, and educational!  Stephanie’s personalized coaching and training tools offer unsurpassed results. Topics include: Orientation & Traffic Light Eating, Brainy Breakfasts, and Grains, Veggies and Fruits for Life, The Skinny on Fats, Power Up on Protein, Water Your Body, Menu Planning, Summary, Review, and Transition to Phase 2 Body Systems Support, and Phase 3 Maintenance (CLEAN for Life).

PHASE 3 – Living C.L.E.A.N.

$500 / Four 60-min Transition Sessions 
Price: $500.00

 BEST VALUE!
17 Week Series – Total 3-Phase Package Price Individual Coaching Program (ICP)

$2150 / Seventeen 60-min sessions (Phase 1: C.L.E.A.N. Concepts, Phase 2 Beyond C.L.E.A.N., Phase 3 Living C.L.E.A.N.)
Price: $1950.00 Pay in Full price (save $200)

A referral from a physician is required for this special offer.  This 60-minute individual Healthy Living Assessment is the starting point for working together to reach your health and wellness goals! Our health is the most valuable asset we possess, and is easily ignored, abused, overlooked, or underserved.  You are wise to take a look at what you are already doing that is working and where you can improve. During this session we will discuss where you have been in your wellness journey, where you are now and what goals we can set to get you where you want to be. As the Whole Food Health Coach Team we make your goals our goals and come alongside to support you with Education, Inspiration and Collaboration.

Let’s take this first step together!

Physician Referral – Healthy Living Assessment and Agenda Mapping Session

$50.00 / ONE Physician Referral 60-Minute Healthy Living Assessment & Agenda Mapping Session 
Price: $50.00