Nutrition Essentials is a fast-pace class, full of fun and all of the essential information to give you a jump start on your health goals by teaching you the basics of nutrition for prevention and optimal health. We cover Character, Lifestyle, Exercise, Attitude, and Nutrition.
Raising Healthy Kids is a 1-hour virtual workshop designed to support the invaluable role of a parent in the life of their child and their child's wellness. Live instruction, creative presentation, and valuable conversation to build a healthy culture around how we LIVE, MOVE, THINK and EAT.
Raising Healthy Kids Workshop is a 1-hour workshop designed to support the invaluable role of a parent in the life of their child and their child's wellness. Live virtual instruction, creative presentation, and valuable conversation to build a healthy culture around how we LIVE, MOVE, THINK and EAT.
Rasining Healthy Kids - Summer Edition is just the workshop you need. All the important foundations of the WFHC C.L.E.A.N. Concepts for Families applied to real, fun and engaging summer solutions!
Sweet Success, Board-Certified Health Coach, Stephanie Wolfe aims to explain the role of sugar in our challenge to be healthy. Using her positive "good, better, or best" approach to enjoying sweet treats! In this live, virtual workshop, you will learn the truth about sugar, its evil chemical twin sisters, with a positive focus on practical options for the whole family!
Small group virtual training to educate and inspire healthy living. Optimal wellness begins with having the knowledge, practical tools, and accountability to make, implement, and maintain healthy Character, Lifestyle, Exercise, Attitude, and Nutrition. Bring your group of 5 or more together or ask to join a group!