Sugar Hill area residents can take advantage of this weekly activity session provided by Stephanie Wolfe, National Board Certified Health and Wellness Coach. The "Live Fit" weekly walk and talk sessions are coming to the E Center a Sugar Hill, GA beginning April 6th so join now!
Healthy Special Occasion Foods Many people allow holiday foods to sabotage their health goals because they think the two do not play well together. Many believe that they will miss out on the goodies if they eat healthy, especially during the biggest “goodie days” of the year. Special Occasion Foods: Learn about “Special Occasion Foods” […]
Lifestyle changes can feel overwhelming, but as a Board-Certified Health Coach, Sherry Davis is trained to mentor, motivate, and guide individuals toward improved overall health. Join this 30 minute virtual session to explore how health coaching can be beneficial in helping you achieve overall better health. You will get an overview of our award-winning CLEAN Concepts, in addition to learning what a Health Coach is and why we are needed. Click title to learn more and registration for this FREE session.
Lifestyle changes can feel overwhelming, but as a Board-Certified Health Coach, Sherry Davis is trained to mentor, motivate, and guide individuals toward improved overall health. Join this 30 minute virtual session to explore how health coaching can be beneficial in helping you achieve overall better health. You will get an overview of our award-winning CLEAN Concepts, in addition to learning what a Health Coach is and why we are needed. Click title to learn more and registration for this FREE session.
Lifestyle changes can feel overwhelming, but as a Board-Certified Health Coach, Sherry Davis is trained to mentor, motivate, and guide individuals toward improved overall health. Join this 30 minute virtual session to explore how health coaching can be beneficial in helping you achieve overall better health. You will get an overview of our award-winning CLEAN Concepts, in addition to learning what a Health Coach is and why we are needed. Click title to learn more and registration for this FREE session.
Sweet Success, Board-Certified Health Coach, Stephanie Wolfe aims to explain the role of sugar in our challenge to be healthy. Using her positive "good, better, or best" approach to enjoying sweet treats! In this live, virtual workshop, you will learn the truth about sugar, its evil chemical twin sisters, with a positive focus on practical options for the whole family!