Live Long and Strong!

Jack and I have been married since 1974, and it is our goal to one day be the longest living married couple in America. We have to make it to 84 years, and I believe we have a very good chance!

Our life motto is: Live Long and Strong with Passion and Purpose. 

Raising a Healthy Family

My greatest desire as a wife and a mom has always been to set myself, my husband, and my children up for a whole, happy, and healthy life. I believe healthy living can be simple, fun, and sustainable. It is also an important value we can pass on to our children.

Healthy me, healthy home, healthy world.

I am committed to living a healthy and balanced lifestyle and strive to inspire others to do the same.  I believe everyone can achieve optimal wellness if they are given the right tools. So, whether you are looking to improve your energy levels, learn proper nutrition, manage a chronic condition, or simply feel better in your own skin, I can come alongside you to help you achieve your wellness goals.  I am ready to guide you along that path as your educator, coach, teammate, and cheerleader.  To take the first step on your journey to optimal health, contact me today to schedule your Healthy Living Assessment.

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