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Spring Into Health! 30-day Challenge

April 21, 2025 - May 21, 2025
$59

Spring Into Health!  Join the 30-day Challenge! 

The Whole Food Health Coach is offering a group online 30-day challenge with Certified Health Coach, Rachel Souza!!  Participants enjoy a 5-week live, video group coaching session that takes place anywhere you are, once a week for those who want to Step Into a New Healthy Me!  Program kick-off online session is Monday, April 21 at noon. Stay the whole hour, or part of it, or catch the recording in your inbox later in the day! It’s all about you and making the challenge work for you!

ONLY 10 participants per group!  Motivation, challenge-driven resources and goals shared by Certified Health Coach, Rachel Souza.  Each zoom session will include education and inspiration on the topics of Character, Lifestyle, Exercise, Attitude, and Nutrition.

The Spring into Health Challenge includes:

  • One-hour opening group online challenge kickoff!
  • Weekly 30 minute online group session progress check-ins
  • Real food and recipes for real life
  • Resources to motivate and keep you on track
  • Weekly email from your Coach Rachel Souza
  • Prizes for 1st, 2nd and 3rd place winners
  • Simple and sustainable action steps
  • Real and lasting results!

I AM READY FOR THIS CHALLENGE!  SIGN ME UP!

Participant
Price: $59.00

Organizer

  • Rachel Souza, CHC
  • Phone 770-616-4877
  • Email rachel@wholefoodhealthcoach.com