Small group virtual training to educate and inspire healthy living. Optimal wellness begins with having the knowledge, practical tools, and accountability to make, implement, and maintain healthy Character, Lifestyle, Exercise, Attitude, and Nutrition. Join this...
FACTS ABOUT FATS by Stephanie Wolfe, NBC-HWC Let me offer a few facts about fats, since like carbohydrates, the nutritional category of fats has been misunderstood and mistakenly followed for years. Those of us who have been following the true science of nutrition...
Spring Into Health! Join the 30-day Challenge! The Whole Food Health Coach is offering a group online 30-day challenge with Certified Health Coach, Rachel Souza!! Participants enjoy a 5-week live, video group coaching session that takes place anywhere you are, once...
Nutrition Essentials is taught by Rachel Souza, Certified Health Coach Nutrition Essentials Class offers you 8 useful basics in just 1.5 hours! Nutrition Essentials is a fast-paced class full of hands-on fun! Gain practical information to jump-start your health...
Nutrition Essentials VIRTUAL is taught by Rachel Souza, Certified Health Coach and Stephanie Wolfe, National Board Certified Health & Wellness Coach. Nutrition Essentials Class offers you 8 useful basics in just 2 hours! Nutrition Essentials is a fast-paced class...
