(770) 846-3515

Raising Healthy Kids Class – PM

Raising Healthy Kids is a 1.5-hour virtual workshop designed to support the invaluable role of a parent in the life of their child and their child’s wellness. Live instruction, creative presentation, and valuable conversation to build a healthy culture around how we LIVE, MOVE, THINK and EAT.

Raising Healthy Kids Class – AM

Raising Healthy Kids is a 1.5-hour virtual workshop designed to support the invaluable role of a parent in the life of their child and their child’s wellness. Live instruction, creative presentation, and valuable conversation to build a healthy culture around how we LIVE, MOVE, THINK and EAT.

Nutrition Essentials Class with Rachel Souza, CHC

Nutrition Essentials is a fast-pace class, full of fun and all of the essential information to give you a jump start your health goals by teaching you the basics of nutrition for prevention and optimal health. We cover Lifestyle, Exercise, Attitude, and Nutrition. 

Nutrition Essentials VIRTUAL Class with Rachel Souza, CHC

Nutrition Essentials is a fast-pace class, full of fun and all of the essential information to give you a jump start your health goals by teaching you the basics of nutrition for prevention and optimal health. We cover Lifestyle, Exercise, Attitude, and Nutrition. 

Nutrition Essentials Class with Rachel Souza, CHC

Nutrition Essentials Class with Rachel Souza, CHC

Nutrition Essentials is a fast-pace class, full of fun and all of the essential information to give you a jump start your health goals by teaching you the basics of nutrition for prevention and optimal health. We cover Character, Lifestyle, Exercise, Attitude, and Nutrition.